開學已經一段時間，你會對學業成績和大學生活感到壓力與焦慮嗎？心理健康和學業表現一樣重要，只有身心都健康，才能長期保持高效表現同快樂。
今個月圖書館推出線上電子資源展覽，主題為「心理健康與幸福」，圖書館為你們揀選了一些有關心理健康與幸福的電子資源, 包括電子書、電子期刊和本地電視影片等。讓你隨時隨地，保持身心健康，享受新學年生活！
相關線上電子資源可以透過以下連結瀏覽：
https://bit.ly/er_mhw
【E-Resources Exhibition】Mental Health and Wellbeing Among Students (Youth & Universities)
It’s been a while since the semester started. Are you feeling stressed and anxious about your academic performance and university life? Mental health is just as important as academic performance. Maintaining both physical and mental health is crucial for maintaining efficient learning and a happy life over the long term.
This month, the Library is launching an online digital resource exhibition themed “Mental Health and Well-being.” We’ve curated a selection of digital resources related to mental health and well-being, including e-books, e-journals, and local TV programs. Let’s stay mentally healthy together anytime, anywhere, and enjoy the new school year!
Browse all e-resources via the link below:
Exhibition period: 1 Sep 2025 – 31 Oct 2025
Access link: https://bit.ly/er_mhw