Therapy games for teens : easy and practical CBT and DBT tools : manage anxiety, depression, and stress, improve communications skills and self-esteem through fun activities
"Children and teens can go through a barrage of confusing experiences that they aren’t yet equipped to handle. With it comes feelings of frustration as you watch your child struggle with negative emotions. You want to help them, but you don’t exactly know how. And perhaps most upsetting of all is that, even with all your good intentions, they still can’t see that you’re only trying to help them — especially teenagers. But don’t feel hopeless just yet. This is all a normal part of growing up. What our kids are going through now are so different than what we went through before. According to the CDC, approximately 8.5 million children aged 3-17 years have been diagnosed with depression and anxiety combined — a staggering number that needs swift intervention for anyone involved." --
Bibliographic Information
| Format: | Book |
|---|---|
| Author: | Lozovyi, Yevhenii, |
| Subject: |
Play therapy Games Behavior therapy for teenagers Cognitive therapy for teenagers Dialectical behavior therapy |
| Publication Year: | 2022 |
| Language: | English |
| Published: | ©2022 |
| ISBN: | 9798845615091 |
| Notes: | " Over 75 exercises and tools included"--Cover. Includes bibliographical references (pages 161-162). |
| Course: |
DSA315 |
Availability at HKSYU Library
| Location | Call number | Status |
|---|---|---|
| English Book (4/F) | 616.891653 LOZ 2022 | Due Date:2026-07-09 |