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Authentic happiness : using the new positive psychology to realize your potential for lasting fulfillment
Seligman, Martin E. P.
New York : Atria Paperback, 2013.
Argues that happiness can be a learned and cultivated behavior, explaining how every person possesses at least five of twenty-four profiled strengths that can be built on in order to improve life.
Bibliographic Information
| Format: | Book |
|---|---|
| Author: | Seligman, Martin E. P. |
| Subject: | Positive psychology |
| Publication Year: | 2013 |
| Language: | English |
| Published: | New York : Atria Paperback, 2013. |
| ISBN: | 9780743222983 0743222989 |
| Notes: | Includes bibliographical references (p. [271]-304) and index. "Atria Paperback edition"--T. p. verso. |
| Course: |
PSY209 |
Availability at HKSYU Library
| Location | Call number | Status |
|---|---|---|
| English Book (4/F) | 158 SEL 2013 | Available |