Librarian View
LEADER 02660cam a2200433 i 4500
001
991000795849707546
005
20220623143144.0
008
210507s2018 enka b 001 0 eng
010
a| 2017936487
020
a| 9781526424075
020
z| 9781526424082
q| (pbk)
035
a| (HKSYU)b21225424-852hksyu_inst
035
a| (OCoLC)1040041507
040
a| NLM
b| eng
e| rda
c| NLM
d| MEU
d| AU@
d| YDX
d| HRM
d| NLM
d| OCLCO
d| OCLCA
d| HF9
d| HK-SYU
042
a| pcc
050
4
a| RC489.C63
b| S56 2018
060
0
0
a| 2018 E-927
082
0
4
a| 616.891425
2| 23
092
0
a| 616.891425
b| SIM 2018
100
1
a| Simmons, Jane
c| (Clinical psychologist),
e| author
245
1
0
a| CBT for beginners /
c| Jane Simmons and Rachel Griffiths
246
3
a| Cognitive behavioral therapy for beginners
250
a| 3rd edition
264
1
a| London ;
a| Thousand Oaks, California :
b| SAGE Publications Ltd,
c| 2018
264
4
c| ©2018
300
a| x, 271 pages :
b| illustrations ;
c| 25 cm
336
a| text
b| txt
2| rdacontent
337
a| unmediated
b| n
2| rdamedia
338
a| volume
b| nc
2| rdacarrier
504
a| Includes bibliographical references and index
505
0
a| Part 1. CBT-What is it? -- What is CBT? -- Who benefits from CBT? -- The CBT model -- Levels of cognitions (thoughts, beliefs, and assumptions) -- Structure of therapy and sessions -- The therapeutic relationship -- Part 2. CBT-How do you do it? -- CBT assessment -- CBT formulation -- Setting therapy goals -- Coping strategies -- Behavioural interventions -- Cognitive interventions: psycho-education about thoughts and beliefs -- Cognitive interventions: identifying negative automatic thoughts (NATs) -- Cognitive interventions: evaluation of negative automatic thoughts or 'thought challenging' -- Cognitive interventions: working with assumptions and core beliefs -- Part 3. And the rest ... -- Mindfulness -- Problem solving -- Working with emotions -- Motivation for change -- Therapeutic endings -- Supervision
520
a| A practical and step-by-step guide to the basics of CBT updated to include new content on the difficulties and drawbacks of CBT; the differences between formal CBT and informal CBT; the therapeutic relationship; further discussion of specific formulations and compassionate interventions with negative thoughts. -- Provided by publisher
650
0
a| Cognitive therapy
700
1
a| Griffiths, Rachel
c| (Clinical psychologist),
e| author
907
a| b21225424
b| 08-01-22
c| 07-05-21
910
a| wpc
b| mkl
935
a| (HK-SYU)501038018
9| ExL
998
a| book
b| 08-12-21
c| m
d| a
e| -
f| eng
g| enk
h| 0
i| 0
945
h| Supplement
l| location
i| barcode
y| id
f| bookplate
a| callnoa
b| callnob
n| SW502